Heel spurs are bony growths on the underside of the heel bone, and they can cause significant pain and discomfort, often associated with plantar fasciitis. While there are various treatment options available, combining multiple therapies can enhance effectiveness and provide greater relief. It’s important to do what you can to enhance your results and find relief from your pain. Dr. Peter Caldwell at Iowa Foot & Ankle Clinic in Cedar Rapids, IA, can explain how to treat heel spurs and how combining treatments may get you the results that you’re looking for.
Combining Treatments for Maximum Effectiveness
When looking at treatments for heel spurs, it’s important to talk to your podiatrist in Cedar Rapids, IA, about your different options and understand that you may need to try more than one. Each person is different, and treatments are personalized to each patient. Because of this, you may often find that combining different therapies can help give you the best results.
Regular stretching and strengthening exercises can alleviate heel spur pain by improving flexibility and reducing tension in the plantar fascia. Stretching the Achilles tendon, calf muscles, and the plantar fascia itself can help. Combining these exercises with other treatments can enhance their effectiveness.
Custom orthotic devices and supportive footwear provide crucial support to the arch and heel, reducing pressure on the heel spur. Orthotics can be combined with stretching exercises and physical therapy to maximize pain relief and improve foot mechanics.
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help reduce inflammation and pain associated with heel spurs. Combining NSAIDs with other treatments such as ice therapy, stretching, and physical therapy can provide more comprehensive relief.
For severe pain, corticosteroid injections can provide temporary relief by reducing inflammation. Combining injections with ongoing physical therapy, orthotics, and supportive footwear can address the root causes of heel spurs and maintain pain relief over the long term.
Contact Our Podiatrist Today
Find out how to get the best results possible. Contact Dr. Caldwell at Iowa Foot & Ankle Clinic in Cedar Rapids, IA, to learn about combining heel spur treatments and what can get you the best results. Call for more information today at (319) 363-3543.